Because YOU are the champion in your life!

Drinks

As our body consists of a great deal of water, we have to hydrate ourselves relatively often. Nowadays we haveĀ a multitude of drinks at our disposal, some of which healthier than others. In order to aid you in your choice of drinks, we have made a summary of the benefits and negative aspects of various drinks.

 

A great deal of our nutrition is, or can be, derived from our drinks. In order to correctly choose a drink suitable for your situation we have made a list with useful information.

Water

Milk

Soda

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